The clock brings joy and disappointment in equal measure.

It’s the progress tracker and the measure of success, but it's also a menace. It is judgemental and shows a total disregard for how we are feeling physically and emotionally. The clock always has and always will be held in the highest regard, but it can rob you of the other magical powers of running – meditation and escapism. The same run will take each person on a different journey.

Forget minutes and seconds - get lost in thought, freedom and flight.

#FuckTheClock #TunedForRunning